Lee Albert is a popular body worker at The Kripalu Center for Yoga and Health. He’s always in demand because he helps people get out of pain caused by muscle imbalances. Even the most experienced yogis at Kripalu flock to him for help.
Lee’s Integrated Positional Therapy is a non-invasive, gentle way to treat low back pain, migraine headaches, carpal tunnel syndrome, sciatica and other common conditions.
Lee is on a mission to give everyone with common aches and pains some “homework” – better sitting and driving positions, stretches, breathing techniques and meditation that can help us all stay out of pain.
Learn about Lee’s work, including his new book “Yoga for Pain Relief,” at www.leealbert.com.